Silent Healing

Sometimes you need a day away from all the digital hearts..

Meaningless emojis that don’t actually reflect how you feel on the other side of the screen.

Sometimes you need a break from all the desires for stardom and external validation.

Most of the time you need a moment to think without digital thoughts turning your mind into static.

There is always something tempting you to forget you are at the center of this experience.

So many narratives of others leak into our lives, making hard to focus on the main quest we have here.

It becomes so easy to forget that it is only the perception of others that is real. Their stories are molded by the frameworks we have developed in our own minds from traumas, victories, and circumstances.

If you never take a step back to quietly view your own story how could you ever know who you truly are?

So many people avoid silence because the thoughts they want to stay in farthest dark corridors of their minds begin to take over the distractions.

You need to face those kinds of thoughts to see that they are not scary. Those thoughts are trying to teach you something that will allow you to grow a better mindset.

Without reflection you are a shell of yourself constantly being filled with the will and desires of others.

You are meant for so much more than that.

You know deep down there is something you are meant to do and even if you haven’t found it at least the act of trying new things will get you closer to realizing who you are meant to be.

So take another step back from the world..

Have a whole day in nature with just a notebook and your imagination full of what you want to see in the world.

You do that enough and you won’t have to ask for advice ever again.

You are your best compass when you can practice concentrated silence.

Love,

Elekaiii